Granted, it's not the prettiest. Even the term 'bone broth' isn't particularly pleasant - it always makes me think of the English fairytale of ‘Jack and the Beanstalk’;
Fee-Fi-Fo-Fum, I smell the blood of an Englishman,
Be he alive, or be he dead,
I'll grind his bones to make my bread.
Bread? - not so much, but soups, stews, super tasty quinoa, and a body-nourishing, gut-healing drink? - Absolutely! This ugly broth with an unfortunate name is in fact yum-scrum and packs a health punch of the highest calibre.
Bone broth is really just the homemade stock of yesteryear, but one that has been cooked a little longer - the extra hours are the key to extracting all those deeply nourishing nutrients from the bones. It is delicious, extraordinarily nutritious and beats store-bought stock cubes/broth/bouillon hands down. It is incredibly healthy, inexpensive and if you aren’t already making this stuff by the bucket load, I encourage you to START TODAY!