Whether you're a sun-worshipper, city-explorer or hill-climber, holidays are a time for personal indulgence. The office is a distant memory (I hope), the travelling is done and you can breathe a sigh of 'ahhhh' as your body and mind unwind, and you relax into being the master of your own schedule.
Trouble is, this theme of 'indulgence' when on holiday all too often means a gluttonous get-away that blows months of hard work. Ringing bells? Well worry not as here are some positive steps to maintain your hard won success WITHOUT feeling that you're denying yourself well deserved holiday treats.Read More